Birth stories are anecdotal stories of births in which the author was granted permission to share from the birthing parents. All persons involved are kept anonymous.
Becoming a doula and learning what I have about birth throughout training has made me want to have another baby…hear me out. I’ve had five babies and I’ve closed that chapter in my life so I’ll start by assuring family & friends that we are NOT going to have another baby. It wouldn’t be possible even IF we were crazy enough to decide that… cough cough snip snip. HA! In all seriousness, we strongly feel our family is complete and we are not missing any members BUT, becoming a doula has put an ache in my heart and stomach to experience a truly physiological birth.
Each of my labors and deliveries were pretty much opposite of a physiological birth and I take full responsibility for that due to lack of knowledge and fear. I blindly followed the advice of my providers without any information or asking any questions. I subconsciously viewed birth as a medical condition that was inherently risky rather than a natural process that my body was CREATED to do. But unfortunately, I didn’t know any better.
To give a general overview of my births…All of my labors were either induced or augmented (sped up with interventions such as Pitocin or breaking of waters). Every labor I spent laying in a hospital bed rather than moving about to allow my pelvis to open. I truly believe that is why I was stuck in the second stage of labor (pushing) for 2-3 hours for my first two births. My second baby was delivered posterior. I nearly had ended up with a c-section due to lack of progress and nobody knew or told me that baby was not in the most favorable position for birth.
My third baby had a shoulder dystocia (shoulders got stuck in delivery) which led to more fear for my 4th & 5th births. I was so afraid of having a repeat shoulder dystocia I begged for an early induction for number 5. Don’t get me wrong, I am truly grateful for having 5 healthy deliveries and healthy babies, for that is what matters most to me, but I often wonder how different my births would have been if I knew what I know now.
This blog is not meant to make anyone who has had inductions, c sections, augmented labors or interventions feel shameful about their births. This is simply my reflection on how I feel about my own birthing experiences. As a doula, I vow to support my clients in whatever decisions they make regarding their births. The most important thing is that they are making INFORMED choices. If they make an informed choice to have an induction at 39 weeks because they are tired of being pregnant, I understand! I’ve been there and I support that. If my client wants to use natural pain relief methods for as long as possible but wants to have access to an epidural in-case they change their mind, I support that! If my client decides to schedule a c-section because they have weighed the risk and benefits of a c-section and they feel that is the best route for their baby and themselves, I support that too. The power of knowledge is so great.
Initially when becoming a doula, I felt a little bit like a fraud due to my birth history. I knew whole heartedly that I wanted to support other women through their pregnancies, births, and postpartum but as I began my training, I started to feel insecure about preaching the importance of evidence-informed choices for pregnancy and birth solely because I didn’t make evidence-informed choices for my own births. But here’s the thing… I never really knew I had choices; I didn’t know what a doula was and I didn’t know what questions to ask my providers so I just went along with whatever. While I regret that about my own experiences, I can help to make sure that the moms around me DO know these things.
After a lot of reflection on my births and why I felt insecure about becoming a doula, I’ve realized that while I can’t go back, and I can’t have another baby to experience the birth I wish I could; I CAN empower other moms. I was called to help others feel safe and confident in their birthing experiences. I’ve realized just how much I was meant for this profession.
If you’ve read this far and you take anything away from this blog… let it be this. Birthing in a hospital, constrained to a bed, on a time-limit and at the mercy of your provider who may or may not talk through all of your choices and alternatives for interventions is not the only way to give birth. It is an OK way to give birth if that is what you are CHOOSING. But it is also ok to challenge one or all of those that don’t seem fitting to you. Seek out your options. Learn about all of your choices. Get educated on the types of interventions and what the risks and benefits of each one is. If it’s in your heart to have an unmedicated birth but you don’t know if you can, keep an open mind about pain relief methods… there are options outside of pharmaceutical ones. And I’m here to tell you that indeed, YOU CAN. You are a strong, capable woman who was meant to birth beautiful babies.
XOXO,
Katie
A Doula provides physical, emotional and educational support throughout pregnancy, birth and postpartum.
I support all types of births. I support births at home, in a birthing center or in a hospital. I support non-medicated and medicated births. My role is to give you the information to make evidence-informed decisions regarding your pregnancy and birth and then to support those decisions whatever they are.
For birth support, I serve all areas between and surrounding Cincinnati and Dayton, Ohio. Childbirth education can be done 100% virtually.
When you are my client, you are my #1 priority. I will make every effort to be at your birth as promised. In the rare event I cannot be there such as severe illness or family emergency, I have a backup Doula I work closely with. You will receive her information at one of our prenatal appointments. In addition, I have several back up doula contacts in the community that I work with.
I require a non-refundable 50% deposit at the time of contract signing with the remainder of the fee due at 36 weeks. In the event you decide to cancel I offer a % refund depending on the gestation you are to cancel. Any cancellations past 36 weeks are not refundable. For my refund policy in detail, please contact me for more information
Doulas and birthing partners work together as a team to provide continuous support to mom throughout labor and delivery. We will practice physical comfort techniques during prenatal appointments so that partners can feel confident in their support on delivery day.
YES! Women who have a Doula are much more likely to report a positive birthing experience. Although a Doula cannot guarantee any outcomes, evidence shows that having a doula reduces the rate of birth interventions, medicinal pain relief and C-sections.
There are many tools available to a laboring mom and the epidural is one of them. I support all birthing options and make sure you have all the information you need to decide what feels right to you at the time. Before an epidural there are sensations that require focus to work through. I will help to keep you comfortable with providing comfort measures such as breathing, positions, massage and other tools until an epidural is available to you. After the epidural is placed, there is much to be done between resting to manually mobilize the pelvis and encourage baby to continue to rotate & descend now that we do not have the added benefit of gravity.
Every birth process is unique and therefore having the experience of a Doula to guide you allows you to go through this journey with more ease and confidence. Many of my clients are on their 2nd, 3rd, 4th, even 5th babies when they hire me.
Many experienced parents talk about how the second and subsequent births can go faster than the first experience. This is because the uterine muscle has done this before and therefore can travel through the stages at a greater speed but this is not always the case. Every birth experience is truly unique and there are many variables in birth to be considered. Having a doula's support and expertise can optimize the chances for a more efficient and pleasant birthing experience.
Family and friends are an amazing community of support to have. The challenge is that many of them do not have the same experience or unbiased support that a Doula can provide. Friends and family tend to share many of their opinions and may feel that the way they did things are the right way. Your Doula is your guide to find “your” way through this journey.